Back to Basics

Woke up at 7:15am, and went for an easy 5km jog, coming in at 27:32. Right knee feels okay. I think the worst is over! Woohoo! Time to start getting some serious training in. City Duathlon on 20 May, OSIM on 28/29 July, Desaru on 18/19 Aug, AHM in Sept, StanChart in Dec. I think thats basically the schedule for this year. Gambatte!